Why walking and hiking are so good for the body and brain
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Hiking in the outdoors is one of the most common, and simplest activities we do at Venture Out......... here are some of the reasons why walking is so good for you!! Click on the post title above to access Ted talks……. and enjoy!

Or use this link in your browser….

https://www.ted.com/playlists/612/why_not_walk_it_out?utm_campaign=social&utm_medium=social&utm_content=2021-2-02&utm_source=linkedin.com

Barry Dillon