Through this experiential personal development expedition programme, participants become more aware of their own strengths and abilities, they learn about teamwork and leadership, while they also acquire a set of valuable skills to take back to their daily lives. These include skills relating to self-care, time management, organisation, healthy life choices, problem solving, decision making and long term planning. This is an ideal programme for people of all ages looking to make a positive change in their life and would be of particular interest to services and organisations seeking alternative, creative, innovative and fresh ways to engage and support the people they work with.