7 Things You'll Learn on a Venture Out Wilderness Based Expedition

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While every Venture Out wilderness based expedition varies widely, bringing out different qualities in each individual, many common lessons are learned during the process. Here are 7 important things a participant might learn during one of our wilderness based personal development programmes.

  • You have more resilience than you think, and confidence levels grow with each challenge overcome

  • Time spent in the wilderness can be hugely beneficial for your mental health and holistic wellbeing

  • ‘Everyone’ has challenge in their lives - knowing this can give us a fresh perspective, tolerance and compassion for others

  • We gain an appreciation for the world around us when things are stripped back and we are left with the simple pleasures - like an amazing view, or the taste of food in the outdoors!

  • There is great value in taking time out to stop, reflect and think….being in nature when you do this helps greatly!

  • We have strength in numbers - its important to surround ourselves with supportive & positive people… and thoughts

  • A combination of healthy nutrition, exercise, fresh air and good sleep will help us achieve anything we want

Barry Dillon